Weigh In record (no journal entry) for 31 May 2020
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54.7 kg
Lost so far: 11.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1070 kcal
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Fat: 40.70g | Prot: 43.88g | Carbs: 129.59g.
Lunch: Üzüm, Muz, Arla Kefir, Ceviz, Kaşu Fıstığı, Risenta Chiafrön, Keten Tohumu, ICA Havregryn. Dinner: Kabak, Patlıcan, Haşlanmış Yumurta. Snacks/Other: Çikolata, Yeşil Elma. more...
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1465 kcal
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Exercise:
Cardio - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 4.9 kg a Week
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Queen_sss's Weight History
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