|
nurunin segini aja perlu waktu seminggu
|
64.4 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
|
944 kcal
|
Fat: 20.88g | Prot: 48.98g | Carbs: 152.52g.
Breakfast: Madu, Air, Buah Pir, Lemon. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tahu Goreng, Tumis Buncis, Sambal Goreng, Air, Nasi Merah. Dinner: Yakult Yakult, Madu, Air, Buah Pir, Lemon. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Monalusa Tambunan's Weight History
|