Weigh In record (no journal entry) for 01 August 2013
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73.1 kg
Lost so far: 1.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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786 kcal
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Fat: 27.59g | Prot: 56.20g | Carbs: 81.11g.
Breakfast: Cranberry Light, Fromage Frais Nature 0% Doux et Onctueux. Lunch: Feuilleté Jambon Fromage, Pâte Dorée, Feuilleté Jambon Fromage, Pâte Dorée, Concombre (Pelé), Feuilleté Jambon Fromage, Pâte Dorée, Yaourt & Fruits 0%. Dinner: Asperge, Jambon à Griller, aux Herbes de Provence, Yaourt & Fruits 0%. Snacks/Other: Pause-Café Café Vert, Nectarines, Tomates Cerises, Cola Zéro. more...
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Gaining 0.4 kg a Week
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Gerrican's Weight History
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