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naty_cry
Journal
31 May 20
naty_cry's Journal, 31 May 20
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Weigh In record (no journal entry) for 31 May 2020
72.8 kg
Lost so far:
4.5 kg
.
Still to go:
15.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2020:
1060 kcal
Fat: 48.19g | Prot: 62.08g | Carbs: 95.85g.
Breakfast:
Комо Сыр Голландия, Наша Булочка Хліб по-Фінськи Нарізаний Скибками.
Lunch:
Помидоры, Сыр, Вареное Яйцо, Приготовленный Яичный Белок, Алмас Лаваш со Шпинатом.
more...
2274 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 50 minutes, Bathing - 2 hours, Showering - 20 minutes, Resting - 11 hours and 50 minutes, Sleeping - 8 hours.
more...
steady weight
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naty_cry's Weight History
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