Weigh In record (no journal entry) for 31 May 2020
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71.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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926 kcal
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Fat: 37.80g | Prot: 40.25g | Carbs: 117.61g.
Breakfast: Kaffee mit Milch, Wassermelone. Lunch: Butter, Elbtal Rahm-Mischgemüse, Kartoffeln (Schale, Gesalzen, Gekocht), Spargel. Dinner: Gut Langenhof Hähnchen-Bruststeak Paprika-Pfeffer, Rührei. Snacks/Other: Wassermelone, Kaffee mit Milch. more...
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steady weight
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Schnute1980's Weight History
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