Weigh In record (no journal entry) for 31 May 2020
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112 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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777 kcal
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Fat: 15.85g | Prot: 44.56g | Carbs: 115.41g.
Breakfast: Pepaya, Putih Telur Matang. Lunch: Buncis, Nasi Putih (Butir-Sedang, Dimasak), Kokita Sambal Rawit Bawang, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Melon, Pepaya. Snacks/Other: Khong Guan Togo. more...
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Novia kartiana's Weight History
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