Weigh In record (no journal entry) for 31 May 2020
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58.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 83.68g | Prot: 64.48g | Carbs: 62.89g.
Breakfast: 버섯볶음, 삶은 계란, 참외, 인절미, 식빵. Lunch: 보쌈. Dinner: 우유, 양파볶음, 스크램블드 에그. more...
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Losing 0.4 kg a Week
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dory9032's Weight History
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