Allexandra27's Journal, 30 May 20


View Diet Calendar, 30 May 2020:
1931 kcal Fat: 57.47g | Prot: 75.14g | Carbs: 285.49g.   Breakfast:  Nonfat Lactose Reduced Milk (Calcium Fortified), Nestlé Nesquik,  Dried Coconut (Flaked, Sweetened) ,  Dried Chia Seeds ,  Kiwi Fruit,  Nectarine,  Apricot. Lunch: Carrefour Pain Burger,  Barbecue Sauce, Delhaize Eclair,  Whole Wheat Bread,  Cucumber,  Tomatoes,  Green Olives, Boni Saucisson Veggie,  Goat Cheese. Dinner:  Ketchup ,  Extra Virgin Olive Oil,  Russet Potatoes (Flesh and Skin, Baked) ,  Cucumber,  Tomatoes,  Cooked Mushrooms (Fat Added in Cooking), La Vache qui rit Smeltkaas Light,  Meatless Vegetable Burger or Patty. Snacks/Other:  Nectarine, Boni Muesli Reep met Hazelnoot. more...
2695 kcal Exercise: Fitbit - 24 hours. more...



     
 

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