Weigh In record (no journal entry) for 30 May 2020
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95 kg
Lost so far: 20 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2330 kcal
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Fat: 95.47g | Prot: 194.96g | Carbs: 176.31g.
Breakfast: Power One Pasta Integral de Amendoim - Crocante, Nutrata Gold Whey, Molico Leite Desnatado em Pó, Molico Leite Desnatado em Pó. Lunch: Princesa Pão de Cachorro Quente, Aurora Lombo Suíno , Perdigão Linguiça Calabresa, Camil Feijão Preto Cozido, Chicken Stroganoff. Dinner: Perdigão Salsicha Hot Dog, Perdigão Salsicha Hot Dog, Congelados da Sônia Sopa de Ervilha, Sadia Salsicha, Sopa de Ervilha. Snacks/Other: Contra-filé, Linea Bolo de Chocolate. more...
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Gaining 1.3 kg a Week
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Robsancalebeh's Weight History
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