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1921 kcal
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Fat: 85.98g | Prot: 138.83g | Carbs: 142.84g.
Breakfast: Protein Pancakes, Lettuce, Egg Omelet or Scrambled Egg, Modern Bread High Protein Bread Multigrans, Carrot Cake. Lunch: McDonald's Big Mac. Dinner: Great Value Chunk Light Tuna in Water (Can), All Whites 100% Liquid Egg Whites, Lettuce. Snacks/Other: Carrot Cake with Icing, Ultimate Nutrition Prostar 100% Whey Protein. more...
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2383 kcal
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Exercise:
Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Jean Bueno's Weight History
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