Weigh In record (no journal entry) for 30 May 2020
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77 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2214 kcal
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Fat: 65.60g | Prot: 96.95g | Carbs: 311.43g.
Breakfast: Peach, Strawberries, Barley Bread, Coffee. Lunch: Boiled Potato (without Peel), Chicken Thigh, Beets, Carrots, Lettuce, Barley Bread. Dinner: Barley Bread, Fried Egg, Milk. Snacks/Other: Barley Bread, Boiled Egg, Green String Beans. more...
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Losing 2.3 kg a Week
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moonmakerrr's Weight History
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