erikute90's Journal, 30 May 20

Late lunch 🍴 414 kcal

Chicken breast meat (200g from fresh) 220kcal
Korean style carrot 🥕 salad 🥗 with mushrooms 175g- 175 kcal
Ajika ( chilli 🌶 🍅 paste with herbs ) ~30g - 19kcal

View Diet Calendar, 30 May 2020:
1196 kcal Fat: 68.73g | Prot: 105.70g | Carbs: 30.89g.   Breakfast: KTC Pure Butter Ghee, Tesco Cucumber, Tesco 30% Reduced Fat Mature Cheese, Tesco Cherry Tomatoes, Piatnica Serek Wiejski ze Szczypiorkiem, Tesco Medium Eggs, By Sainsbury's British Roast Chicken Breast Slices. Lunch: Daumantu Ajika Caucasian, Mono More Korean Style Carrot Salad with Mushrooms, Chicken Breast Meat . Dinner: Granovita Organic Flaxseed Oil, Egg, Sainsbury's Avocado. Snacks/Other: Alpro Soya Drink Chocolate Flavour Protein. more...
2145 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
pls explain what hors in the Korean style carrot salad! 
30 May 20 by member: TaniaBarnet
Mmm looks yummy 
30 May 20 by member: leyshan57
That chili paste looks amazing 
31 May 20 by member: emmajk
She’s definitely Russian  
19 Jun 20 by member: AlinaDon
Lithuanian/russian 🤗😉 
19 Jun 20 by member: erikute90

     
 

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