carlierainyoung's Journal, 30 May 20

My breakfast this morning. Apples with Tajin seaskning. A lot fewer calories than peanut butter or caramel.

View Diet Calendar, 30 May 2020:
1840 kcal Fat: 82.85g | Prot: 63.33g | Carbs: 226.11g.   Breakfast:  Gala Apples. Lunch:  Butter ,  Ketchup , Kraft Mayo Real Mayonnaise, Soy Sauce, Teriyaki Sauce,  Brown Rice. Dinner:  Bell Peppers,  Cooked Mushrooms (Fat Added in Cooking),  Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking),  Monterey Jack Cheese, El Pollo Loco Flame Grilled Chicken Breast,  Spanish Rice. Snacks/Other: Sugared or Glazed Doughnuts, Dr. Pepper Dr. Pepper (20 oz). more...
242 kcal Exercise: Stretching (yoga) - 10 minutes, Samsung Health - 23 hours and 50 minutes. more...

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Comments 
Yummy❣️ There's another member here who introduced apples and tajin to me: Rosio19. It was a game changer for the calorie savings like you said. It's a super tasty mouth watering snack❣️ 
30 May 20 by member: moopie321
It's awesome on oranges too--cucumbers, mango, pineapple, jicama, anything.  
30 May 20 by member: tripletsgma
Tripletsgma, I’m going to cut up some fruits later and sprinkle tajin on everything. Thanks for the yummy suggestion❣️ 
30 May 20 by member: moopie321
still straight sugar for breakfast. probably not the best way to start your day. 
30 May 20 by member: summerbreesy
I’ll have to try that 
30 May 20 by member: wisteria360
Good on tacos and burritos or just a plain bowl of beans.  
31 May 20 by member: wholefoodnut

     
 

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