Weigh In record (no journal entry) for 30 May 2020
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64.3 kg
Lost so far: 1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 68.79g | Prot: 99.23g | Carbs: 73.64g.
Lunch: Celery , Cheddar Cheese , Cucumber (with Peel) , Light Tuna Fish (Drained Solids In Water, Canned) , Cherry Tomatoes, Flaxseed Seeds , Bob's Red Mill Coconut Flour, Bulk Barn Psyllium Husk, Egg. Dinner: Red Onions, President's Choice Blue Menu Chickpeas, Olive Oil , Cucumber (with Peel) , Red Sweet Pepper, President's Choice Avocado Chunks, Black Olives, Egg. more...
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Losing 0.7 kg a Week
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Jihyun Lee's Weight History
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