Day 1. Bismillah.
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1244 kcal
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Fat: 51.41g | Prot: 85.45g | Carbs: 110.82g.
Breakfast: Sunpride Pisang Single, Herbalife F1 Nutritional Shake Mix. Lunch: Chayote (Fruit, with Salt, Drained, Boiled, Cooked) , Chicken Feet. Dinner: Chicken Feet. Snacks/Other: Superindo Kerupuk Kemplang Panggang. more...
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2657 kcal
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Exercise:
Zumba - 30 minutes, Resting - 18 hours and 30 minutes, Sleeping - 5 hours. more...
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deposlim's Weight History
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