Weigh In record (no journal entry) for 30 May 2020
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93.6 kg
Lost so far: 26.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 136.60g | Prot: 132.95g | Carbs: 28.30g.
Breakfast: Ei, Coop Naturaplan Bio Kokosöl, Die Butter Kochbutter, Kaffee (Gemahlen). Lunch: M-Budget Käsemischung für Pizza, M-Budget Käsemischung für Pizza, Aldi Suisse Alaska Seelachs-Filets, Brokkoli. Dinner: Chinakohl. more...
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Losing 1.2 kg a Week
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leozappi74's Weight History
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