tugce371's Journal, 30 May 20

Bayramın zararları 🤦‍♀️
65.1 kg Lost so far: 8.7 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:
828 kcal Fat: 31.66g | Prot: 25.79g | Carbs: 113.01g.   Breakfast:  Menemen,  Çay (Demlenmiş),  Beyaz Ekmek,  Kaymak,  Bal. Lunch:  Tarhana Çorbası,  Kuru Patlıcan Dolması,  Biber Dolması. Dinner:  Meyveli Yulaf Ezmesi. more...
381 kcal Exercise: RPM - 30 minutes, Samsung Health - 23 hours and 30 minutes. more...
steady weight

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tugce371's Weight History


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