Weigh In record (no journal entry) for 30 May 2020
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59.9 kg
Lost so far: 0.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 32.02g | Prot: 36.64g | Carbs: 116.85g.
Breakfast: Roshen Молочный Шоколад Fun And Crispy с Печеньем, Кофе с Молоком, Ермолино Пельмени Богатырские. Lunch: Борщ Украинский. Dinner: Салат из Редиса, Куриные Сердечки в Сметане. Snacks/Other: Оладьи на Кефире. more...
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Losing 3.5 kg a Week
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bondarenkot77's Weight History
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