Weigh In record (no journal entry) for 30 May 2020
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65.9 kg
Lost so far: 7.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2270 kcal
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Fat: 63.99g | Prot: 59.25g | Carbs: 128.35g.
Breakfast: Gurke (mit Schale), Radieschen, Aldi Datteltomaten, Berger Pfeffer-Schinken, Gut & Günstig Frischkäse, Fit + Vital Mehrkornbrot, Gekochtes Ei, Latte Macchiato. Dinner: Blattsalat mit Verschiedenen Gemüsesorten (Darunter Tomaten und / oder Möhren), Aldi Nackensteaks, Grillmeister Schweine-Bauchscheiben. Snacks/Other: Aldi Grauburgunder, Astra Alsterwasser, Ouzo. more...
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Gaining 0.2 kg a Week
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Elly1108's Weight History
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