Weigh In record (no journal entry) for 30 May 2020
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79 kg
Lost so far: 14 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3564 kcal
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Fat: 275.61g | Prot: 232.82g | Carbs: 35.58g.
Breakfast: ICA Matlagningsgrädde Laktosfri, Parmesanost (Riven), Ägg, Smör. Lunch: Brieost, Gurka, Sparris, Lax (Odlad), Isbergssallad (Inkluderar Crisphead Typer), Brieost. Dinner: ICA Basic Mozzarella, Santa Maria Chunky Salsa, ICA I Love Eco Nötfärs 15%. Snacks/Other: Keto peanut butter bars, Keto peanut butter bars. more...
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Gaining 0.2 kg a Week
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