Weigh In record (no journal entry) for 30 May 2020
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71.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 32.59g | Prot: 50.56g | Carbs: 142.74g.
Lunch: Gut Langenhof Hähnchen-Bruststeak Paprika-Pfeffer, Edeka Mischgemüse. Dinner: Tzatziki, Lidl Olivenbrot Kalamata. Snacks/Other: Wassermelone, Käsekuchen. more...
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Gaining 7 kg a Week
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Schnute1980's Weight History
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