Weigh In record (no journal entry) for 21 May 2020
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 56.77g | Prot: 88.33g | Carbs: 167.99g.
Breakfast: Martabak Telur, Pizza Hut Pan Pizza Meat Lovers. Dinner: Rendang, Soto Ayam, Nasi Putih, Jengkol. Snacks/Other: Pisang. more...
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ilkkautari's Weight History
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