Weigh In record (no journal entry) for 30 May 2020
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77 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 97.29g | Prot: 67.68g | Carbs: 13.54g.
Breakfast: 바날라 방탄커피. Lunch: 달걀, 갈비탕, 부추. Dinner: 삼겹살. more...
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Gaining 2.1 kg a Week
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isyyis90's Weight History
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