Weigh In record (no journal entry) for 29 May 2020
|
65.5 kg
Lost so far: 26.8 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
|
421 kcal
|
Fat: 16.49g | Prot: 23.06g | Carbs: 44.01g.
Breakfast: Kerupuk Makanan Ringan, Tahu Kukus. Lunch: Sari Roti Roti Tawar Gandum (2). more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elysabeth23's Weight History
|