Weigh In record (no journal entry) for 29 May 2020
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63 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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789 kcal
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Fat: 32.32g | Prot: 48.16g | Carbs: 73.99g.
Breakfast: Susu (tanpa Lemak dengan Tambahan Vitamin A dan Protein), Telur Rebus. Lunch: Sayuran Rebus (tanpa Daging). Dinner: Kraft Singles , Telur Ceplok. Snacks/Other: Agar-agar Pencuci Mulut. more...
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neng sila's Weight History
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