Weigh In record (no journal entry) for 28 May 2020
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86.5 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 17.89g | Prot: 66.71g | Carbs: 133.77g.
Breakfast: Ceral Jugo Arándano , Clara de Huevo, Café con Leche Descremada, 3 Arroyos Avena Instantánea, Banana, Canela. Lunch: Pepino (Pelado), Pimiento Rojo, Cebollas, Tomates, Pechuga de Pollo a la Plancha. Dinner: Great Value Granola (Almendras, Pasas de Uva y Coco), Zapallo, Repollo Morado, Albóndigas de Carne. more...
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Losing 1.2 kg a Week
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Edgar.18's Weight History
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