Weigh In record (no journal entry) for 29 May 2020
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61.3 kg
Lost so far: 6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 56.83g | Prot: 102.77g | Carbs: 148.56g.
Breakfast: Кофе с Сахаром, Сыр Гауда, Ашан Хлеб Пшенично-Ржаной, Сосиска, Красные Помидоры, Яичница, Кофе с Сахаром. Lunch: Горбуша Жареная, Чай с Сахаром. Dinner: Чай с Сахаром, Ленивые Вареники. more...
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Losing 3.5 kg a Week
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yogfedor's Weight History
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