SlawaV's Journal, 29 May 20

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Weigh In record (no journal entry) for 29 May 2020

71.4 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

2659 kcal

Fat: 80.33g | Prot: 125.54g | Carbs: 363.33g. Breakfast: Растительное Масло, Приготовленный Лук, Приготовленная Морковь, Увелка Крупа Пшено, Кофе. Lunch: Перекресток Горбуша Х/К. Dinner: Лук, Призма Лимон, Минтай. Snacks/Other: Банан. more...

2128 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours, Abdominal (Sit Ups) - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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SlawaV's Journal, 29 May 20

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