Weigh In record (no journal entry) for 29 May 2020
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83.6 kg
Lost so far: 6.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 46.39g | Prot: 56.37g | Carbs: 211.15g.
Breakfast: Mleko z 2% Tłuszczu, Nestlé Cheerios Owsiany. Dinner: Bakoma Kefir Naturalny, Dr. Oetker Pizza Guseppe z Szynką i Pieczarkami , Mango. Snacks/Other: Mleko z 2% Tłuszczu, Nestlé Cheerios Owsiany, Światowid Ser Salami, Chleb Pszenno-Żytni, Masło Orzechowe, Banan. more...
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Losing 1.4 kg a Week
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Agnes1183's Weight History
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