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1511 kcal
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Fat: 55.49g | Prot: 57.61g | Carbs: 201.45g.
Breakfast: Panqueca de Avena. Lunch: Piña, Papas Gratinadas, Carne Asada. Dinner: Huevo Revuelto, Pan Integral. Snacks/Other: Nestlé Cocosette, Café con Leche. more...
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1997 kcal
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Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Skipping Rope (Jumping Rope) - 11 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
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Ismaryflores10's Weight History
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