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irina_emcova35
Journal
29 May 20
irina_emcova35's Journal, 29 May 20
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Weigh In record (no journal entry) for 29 May 2020
56 kg
Lost so far:
4 kg
.
Still to go:
1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 May 2020:
768 kcal
Fat: 52.13g | Prot: 14.67g | Carbs: 66.28g.
Breakfast:
Льняное Масло, Сильпо Сало, Кофе, Гречка Отварная, Best Time Сахарозаменитель.
Lunch:
Best Time Сахарозаменитель, Кофе, Сметана 15%, Морковные Котлеты.
more...
2076 kcal
Exercise:
Cardio - 2 hours, Resting - 15 hours, Sleeping - 7 hours.
more...
Losing 1.8 kg a Week
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irina_emcova35's Weight History
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