Weigh In record (no journal entry) for 29 May 2020
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47.7 kg
Lost so far: 6.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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621 kcal
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Fat: 26.57g | Prot: 13.35g | Carbs: 85.02g.
Breakfast: Nescafe Mocha, Gemblong. Lunch: Cireng. Snacks/Other: Rujak Buah, Yakult Yakult. more...
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steady weight
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