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점심-비빔국수
저녁-치킨
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49.9 kg
Lost so far: 3.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 72.27g | Prot: 23.57g | Carbs: 65.15g.
Lunch: 비빔국수. Snacks/Other: 프레지덩 마이캔디치즈, Julian Bakery Primal thin Crackers (Organic Parmesan), Jarrow Formulas MCT Oil, 인스턴트 커피 (가루로 만든), 폴스 휘핑크림. more...
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Losing 3.5 kg a Week
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