Weigh In record (no journal entry) for 12 October 2010
|
108.4 kg
Lost so far: 3.6 kg.
Still to go: 40.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2010:
|
390 kcal
|
Fat: 28.03g | Prot: 28.13g | Carbs: 5.34g.
Breakfast: Chunky Salsa (Mild), sharp chedder cheese, Coffee (Brewed From Grounds, Decaffeinated), large egg, Bacon. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
littlebearsday's Weight History
|