Weigh In record (no journal entry) for 28 May 2020
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83.8 kg
Lost so far: 1.4 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1411 kcal
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Fat: 54.50g | Prot: 119.89g | Carbs: 108.13g.
Breakfast: Агуша Йогурт Детский, Гречка Отварная. Lunch: Домик в деревне Кефир 3,2%. Dinner: или Запеченная Куриная Грудка (Кожа не Съедена), Огурец (с Кожурой). Snacks/Other: Зеленый Чай. more...
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Gaining 4.9 kg a Week
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Svetlana_Michel's Weight History
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