Weigh In record (no journal entry) for 30 July 2013
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52.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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1296 kcal
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Fat: 35.95g | Prot: 41.51g | Carbs: 201.88g.
Breakfast: 極小粒納豆, たきたてご飯, レギュラーコーヒー. Dinner: 絹とうふ, たきたてご飯, レギュラーコーヒー, あらびきソーセージ, 筑前煮. Snacks/Other: カントリーマアムチョコレート. more...
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Gaining 2.1 kg a Week
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tetsurin1961's Weight History
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