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1688 kcal
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Fat: 65.42g | Prot: 89.05g | Carbs: 127.25g.
Breakfast: Apples , Fried Egg, Almond Butter. Lunch: Kraft Chick'n Rib BBQ Sauce , No Name Canola Oil, Onions , Yellow Sweet Peppers , Snow or Sugar Snap Peas , Cooked Broccoli (from Fresh), Pork Chops (Top Loin, Boneless) , Cheddar Cheese . Dinner: Chicken Breast, Mushrooms , Cooked Broccoli (from Fresh), Red Sweet Pepper. Snacks/Other: Budweiser Tall Boy, Tim Hortons Regular Coffee (Medium), Coffee with Cream and Sugar. more...
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2425 kcal
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Exercise:
Stroller walk - 45 minutes, Cardio - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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