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1961 kcal
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Fat: 68.45g | Prot: 144.84g | Carbs: 196.47g.
Breakfast: 煎鸡蛋, 延世牧场牛奶 牛奶, 红宝石 酒制樱桃软欧面包, 豪达(Gouda)奶酪. Lunch: 恺撒沙拉酱, 牛排, 甘蓝菜（冷冻）, 米饭, 黑豆（加盐，水煮）, 鳄梨/牛油果. Dinner: 艺兴 扬州干丝, 鸭肫, 米饭, 香蕉, MP 蛋白粉, 黄瓜, 煮玉米. Snacks/Other: 煮鸡蛋. more...
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