Weigh In record (no journal entry) for 28 May 2020
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94.1 kg
Lost so far: 0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 51.17g | Prot: 60.43g | Carbs: 156.42g.
Breakfast: Club Social Biscoito Salgado Integral, Café com Leite Desnatado. Lunch: Alface, Omelete ou Ovos Mexidos com Queijo, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). Dinner: Sopa de Legumes com Carne. Snacks/Other: Club Social Biscoito Salgado Integral, Pão Francês, Café. more...
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Losing 3.3 kg a Week
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gBerenice59's Weight History
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