Weigh In record (no journal entry) for 28 May 2020
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80.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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537 kcal
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Fat: 6.11g | Prot: 46.12g | Carbs: 80.62g.
Breakfast: Myprotein 乳清蛋白粉, 素包子. more...
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Losing 1.4 kg a Week
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