Weigh In record (no journal entry) for 28 May 2020
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60.6 kg
Lost so far: 3.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 44.34g | Prot: 62.95g | Carbs: 187.45g.
Breakfast: Blueberries , Morrisons Eat Smart Natural Yoghurt, High Fibre Reduced Calorie Pancakes. Lunch: Bananas , Whole Earth Smooth Organic Peanut Butter, Cadbury Mini Eggs (9), Asda Wholemeal Medium Sliced Bread, Clover Clover Spread. Dinner: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Asda Frozen Mixed Vegetables, Tesco Fusilli, Dolmio Creamy Tomato Pasta Bake. Snacks/Other: Co-Op Chocolate Chip Muffins. more...
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Losing 0.3 kg a Week
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xlilsmithx's Weight History
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