Weigh In record (no journal entry) for 28 May 2020
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61.6 kg
Lost so far: 4.5 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1621 kcal
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Fat: 67.03g | Prot: 94.44g | Carbs: 158.81g.
Breakfast: Milfina Milch 1,5% Fett, Getrocknete Kürbiskerne, Davert Hanfsamen, Seeberger Sesam Geschält, Leinsamen, Rosinen, Mandeln, K-Classic Kernige Haferflocken, Milbona Fettarmer Joghurt Mild 1,5% Fett. Lunch: Aldi Grill-Käse, DM Bio Rote Linsennudeln, Knorr Linsen Bolognese. Dinner: Premios Thüringer Mett Hackepeter , Milbona Skyr Pur, Blaubeeren. Snacks/Other: K-Classic Butter-Karamell-Waffeln, Getrocknete Feigen, Gut & Günstig Walnusskerne. more...
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steady weight
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martina1956's Weight History
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