Weigh In record (no journal entry) for 28 May 2020
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62.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 44.80g | Prot: 65.08g | Carbs: 117.83g.
Breakfast: Brokoli Dimasak (dari Segar), Wortel Dimasak, Telur Asin, Putih Telur Matang. Lunch: Fiesta Siomay Ayam. Dinner: Kurma. Snacks/Other: Usus Ayam Goreng, Naraya Oat Choco. more...
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Losing 0.0 kg a Week
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vindyrahmatika's Weight History
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