Weigh In record (no journal entry) for 28 May 2020
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56.4 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1210 kcal
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Fat: 44.52g | Prot: 30.56g | Carbs: 178.49g.
Breakfast: Kaffee mit Milch, Kaffee mit Milch. Dinner: Basmati-Reis (Gekocht), Aldi Hühnerfrikassee. Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Pfanner Ananas-Kokos, Duplo White. more...
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Gaining 0.7 kg a Week
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melliunger's Weight History
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