Weigh In record (no journal entry) for 28 May 2020
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45.7 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1063 kcal
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Fat: 34.68g | Prot: 32.48g | Carbs: 158.18g.
Breakfast: Ultra Milk Susu UHT Full Cream (250ml), Nestle Koko Krunch (30g). Lunch: Kentang Goreng (Buatan) Rumah. Dinner: Buah Anggur, Rendang, Chung Jung One Seasoned Laver, Nasi Putih. Snacks/Other: Buah Anggur. more...
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Losing 0.7 kg a Week
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aquenna22's Weight History
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