Weigh In record (no journal entry) for 27 May 2020
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48 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1456 kcal
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Fat: 35.58g | Prot: 67.22g | Carbs: 229.89g.
Breakfast: Oatmeal. Lunch: Starbucks Bacon, Sausage & Egg Wrap, Starbucks Spinach & Feta Breakfast Wrap. Dinner: Kroger Banana Pepper Rings, Radish, Simple Truth Organic Black Beans, Kroger Tuna in Water, Green Peas , Baby Carrots , Spinach, Tomatoes, Green Summer Squash, Green Sweet Pepper. Snacks/Other: Almonds, Apricots , Sweet Cherries , General Mills Strawberry Fruit Roll-Ups, Mott's Unsweetened Applesauce (Container), Quaker Chewy Granola Bars - Oatmeal Raisin, Strawberries, White Grapes, Bananas. more...
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Losing 0.3 kg a Week
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pablo_honey's Weight History
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