Weigh In record (no journal entry) for 27 May 2020
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55 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2596 kcal
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Fat: 35.12g | Prot: 38.10g | Carbs: 574.53g.
Lunch: Sesame Oil , Cucumber (with Peel) . Dinner: Oil and Vinegar Salad Dressing (Home Recipe) , Lettuce, Brown Rice. Snacks/Other: Deglet Noor Dates , Deglet Noor Dates , Orange, Banana. more...
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1540 kcal
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Exercise:
Housework - 1 minute, Washing Dishes - 40 minutes, Ironing - 1 hour, Resting - 15 hours and 19 minutes, Sleeping - 7 hours. more...
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Emily4635's Weight History
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