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1144 kcal
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Fat: 36.18g | Prot: 44.91g | Carbs: 163.16g.
Breakfast: Orange, Whole Wheat Bread, Granja San Francisco Miel, Coffee, Egg. Lunch: Hacendado Canónigos Lavados, Roasted Almonds, Hacendado Mozzarella, Hacendado Crema de Vinagre Balsámico de Módena, Cherry Tomatoes. Dinner: Steamed or Boiled Shrimp, Cherry Tomatoes, Broccoli , Spaghetti, Milbona Yogur Natural Azúcar de Caña, Clavileño Gotas de Chocolate. Snacks/Other: Watermelon, Hacendado Leche de Arroz y Coco, Kellogg's Special K Chocolate Negro. more...
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1807 kcal
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Exercise:
Abdominal (Sit Ups) - 10 minutes, Squats (Legs) - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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ariannascarpa's Weight History
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