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awe today is measurement day and weight myself day !!!!
i dont think i look like i have lost anything yet ;(
clothes fit.. idk seem same
i do turn the keto stick purple everyday... so shows i am doing something
i just thought in 20 days ill see more of a difference, well it took me more than 20 days to put this weight on, so i guess take just as long to lose it
View Diet Calendar, 12 October 2010:
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1160 kcal
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Fat: 73.21g | Prot: 99.62g | Carbs: 15.83g.
Breakfast: cheese, egg whites, eggs, bacon. Dinner: heavy cream, mushrooms, green beans, steak. Snacks/Other: pork rinds, fudge bar carb smart. more...
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