WanaHR's Journal, 27 May 20

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Weigh In record (no journal entry) for 27 May 2020

80.7 kg Lost so far: 4.7 kg. Still to go: 10.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

1182 kcal

Fat: 49.87g | Prot: 58.48g | Carbs: 129.14g. Breakfast: Great Value Maçã, 3 Corações Cappuccino Light, Ovo. Lunch: Suco de Goiaba, Ovo Frito. Dinner: Ovo Frito, Redubio Shake Diet. Snacks/Other: Pipoca, Great Value Maçã. more...

2548 kcal

Exercise: Resting - 19 hours and 35 minutes, Sleeping - 3 hours and 30 minutes, Bike Machine (Cycling) - 15 minutes, Elliptical - 40 minutes. more...

Losing 4.2 kg a Week

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WanaHR's Journal, 27 May 20

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WanaHR's Weight History